Saturday, January 16, 2016

Lymph Detoxing and Essential oils

A few interesting articles supporting my integration of essential oils into my lymph detox regime.

http://radiantbodyrestfulmind.com/restoring-lymphatic-flow/

http://joshealthcorner.blogspot.com/2014/02/essential-oils-lymphatic-system.html

http://www.athermalimage.com/wp-content/uploads/Essential-Oils-Lymphatics.pdf?3492da


I thought about mixing up a blend but since I'm not ingesting oils and I have this - Slim and Trim from RMO do your stuff!
Also using RMO's Lymph Detox but this makes my under arms and lower abdomen itch like mad.
I can alternate my daily lymph detox massage with these oils.

What is in RMO's Lymph Detox:
  • Spearmint
  • Myrtle
  • Sage
  • Nutmeg
  • Geranium
  • Myrrh
  • German Chamomile
Contents of RMO'S Slim and Trim are the key oils for stimulating flow of the lymph:
  • Pink Grapefruit
  • Lemon
  • Peppermint
  • Cinnamon Bark
  • Celery Seed
  • Ginger Root
I've had both of these blends for a few months now. Too bad I didn't know how to put them to good use! Another reason to remember that oils are more effective transdermally than ingested. I actually really enjoyed the taste of RMO Slim&Trim and it did help with water retention over the summer but I was just using too much and causing other problems.

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